Guides to finishing what you start
Practical guides for finishing hard, time-boxed challenges: how 75 Hard compares with 75 Soft, how to find an accountability partner who keeps you honest, how to choose stakes that work, and how to get through a sober month. Each guide opens with the short answer, then the detail.
Updated
75 Hard vs 75 Soft: Which Challenge Should You Do?
75 Hard vs 75 Soft side by side: workouts, diet, water, reading, photos and restarts. Plus how to pick the right one and finish it with a friend.
Updated October 21, 2026
How to Choose Stakes for a Challenge (With Examples)
How to pick stakes that keep you going: what makes a good stake, 20 examples from fun to serious, and which stakes to avoid with a friend.
Updated October 21, 2026
How to Find an Accountability Partner (and Make It Work)
Where to find an accountability partner, what makes a good one, and how to set up check-ins and stakes so the partnership actually lasts.
Updated October 21, 2026
How to Get Through a Sober Month: A Practical Guide
Practical tips for a sober month like Dry January or Sober October: planning, social events, cravings, what to drink instead, and doing it with a friend.
Updated October 21, 2026
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